Birth doula and Childbirth Education Dubai , Ajman, Sharjah, Abu Dhabi

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    • Book an appointment
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  • Water Birth
  • Baby Massage
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Empowered Gentle Birth

Empowered Gentle BirthEmpowered Gentle BirthEmpowered Gentle Birth

Birth - VBAC - WaterBirth

Birth - VBAC - WaterBirthBirth - VBAC - WaterBirthBirth - VBAC - WaterBirth

Looking for a Water Birth?

Contact us today to plan for a labor immersion or water birth today in Al Ain, Abu Dhabi, or Dubai

Experience the Gentle, Empowering Option of WaterBirth

Choosing a waterbirth can offer a multitude of benefits, creating a gentle and peaceful environment for the miraculous journey of childbirth. Research has shown that waterbirth can be a safe and effective option, providing numerous advantages for both the mother and the baby.


Benefits of Waterbirth:


1. Natural Pain Relief: Immersing yourself in warm water during labor can help alleviate discomfort and provide natural pain relief. The buoyancy of the water reduces the pressure on your body, making contractions more manageable and allowing for greater relaxation.


2. Increased Relaxation: The calming effect of water promotes relaxation, reducing the release of stress hormones and facilitating a smoother labor process. Many women report feeling more at ease and in control during a waterbirth.


3. Shortened Labor: Studies have suggested that waterbirth may lead to shorter labor durations. The warmth and relaxation provided by the water can help facilitate efficient contractions, potentially speeding up the birthing process.


4. Reduced Need for Medical Interventions: Waterbirth has been associated with a decreased likelihood of medical interventions such as epidurals, episiotomies, and instrumental deliveries. This can lead to a more natural and empowering birth experience.


5. Gentle Transition for the Baby: Being born into warm water mimics the familiar environment of the womb, making the transition into the outside world smoother for the baby. It can help ease the baby's entry into the birth canal and reduce stress during the birthing process.



What the Research Says:


Numerous studies have shown positive outcomes associated with waterbirth. These studies have found that waterbirth is not only safe but also linked to higher levels of satisfaction among women. The research suggests that waterbirth results in lower rates of tears, decreased need for pain medication, and improved Apgar scores for newborns.


A Gentle Option for Childbirth:


Waterbirth offers a gentle, nurturing environment for childbirth, honoring the natural process while providing comfort and support. The warm water promotes relaxation, reduces pain, and allows for a sense of weightlessness, making the entire experience more manageable and empowering.


Choosing waterbirth can create a serene and peaceful atmosphere, enhancing the bond between you and your baby during this extraordinary moment. The gentle transition into the water aids in easing the intensity of labor and provides a beautiful way for your little one to enter the world.


Ready to Explore Waterbirth?

If you are intrigued by the benefits of waterbirth and are considering this gentle option for your childbirth, we are here to support you. At Empowered Gentle Birth, our experienced doulas specialize in waterbirth and can provide you with expert guidance, education, and emotional support throughout the process.


Take the first step towards an empowering waterbirth journey. Contact carrylove@caridadsaenz.com today to schedule a consultation and discover how a waterbirth can create a truly serene and joyful birth experience for you and your baby.

Water Birth

Benefits of Water Birth

What are the potential benefits of water birth?

Benefits for Mother:

  • Warm water is soothing, comforting, relaxing.
  • In the later stages of labor, the water has been shown to increase the woman’s energy.
  • The effect of buoyancy lessens a mother’s body weight, allowing free movement and new positioning.
  • Buoyancy promotes more efficient uterine contractions and improved blood circulation resulting in better oxygenation of the uterine muscles, less pain for the mother, and more oxygen for the baby.
  • Immersion in water often helps lower high blood pressure caused by anxiety.
  • The water seems to reduce stress-related hormones, allowing the mother’s body to produce endorphins which serve as pain-inhibitors.
  • Water causes the perineum to become more elastic and relaxed, reducing the incidence and severity of tearing and the need for an episiotomy and stitches.
  • As the laboring woman relaxes physically, she is able to relax mentally with greater ability to focus on the birth process.
  • Since the water provides a greater sense of privacy, it can reduce inhibitions, anxiety, and fears.

Benefits for Baby:

  • Provides an environment similar to the amniotic sac.
  • Eases the stress of birth, thus increasing reassurance and sense of security.


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Dubai, UAE

carrylove@caridadsaenz.com

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