What a Doula Can Do

Massage and other comfort measures
Review childbirth education as well as provide resources
support partner during labor
suggest positions during active labor
provide support and encouragement
talking through feelings and emotions throughout your pregnancy
keep birth environment going - lighting, aromatherapy , music
assisting you with communicating your preferences
can help with pictures of those first few moments while mom and partner are focusing on the experience and baby
so much more !

Birth - PreNatal Yoga - Baby Massage